Healthy fats, such as monounsaturated and polyunsaturated fats, are associated with reduced risk for Type 2 diabetes, heart disease, and even better gut health.
From the hair hacks your friends swear by to the varying rules established by experts, it may seem nearly impossible to figure out how often you should wash your hair.
Most people just give their hair a once-over with shampoo and conditioner to keep it clean, however, can "double shampooing" produce better outcomes and healthier hair?
Neuroscientist Dr Lisa Feldman Barrett delves into the different ways we’re able to perceive the world that go beyond sight, sound, touch, taste and smell.
The World Health Organisation (WHO) and around 500 experts have agreed for the first time on what it means for a disease to spread through the air, in an effort to avoid the confusion seen…
You might have complained if your mom tried to make you eat brussels sprouts as a kid, but she only had your best interests in mind -- vegetables are good for you.