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  • Health - SUCH TV

    5 simple tips to reduce your blood pressure

    If you suddenly find yourself with high blood pressure (hypertension) under the new guidelines from the American Heart Association and the American College of Cardiology, you might be wondering what to do.

    How to get rid of frown lines

    If you'd like nothing more than to turn your frown upside down but you can't because of wrinkles, you know what a challenge frown lines can be.

    Stain removal techniques

    There are two basic approaches to removing spots and stains. You can use a stain-removal agent that interacts with the stain chemically, or you can physically loosen or remove the stain from the surface.
    • Published in Health

    How does salt affect heart health?

    Many people, especially those who should limit their sodium intake due to heart health concerns, ingest more of this element than is advised daily.
    • Published in Health

    5 foods high in omega-3s

    Healthy fats, such as monounsaturated and polyunsaturated fats, are associated with reduced risk for Type 2 diabetes, heart disease, and even better gut health.
    • Published in Health

    How often should you wash your hair?

    From the hair hacks your friends swear by to the varying rules established by experts, it may seem nearly impossible to figure out how often you should wash your hair.
    • Published in Health
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