With the century termed one of digital connect from the use of desktops at work, laptops at homes and handy digital gadgets such as tablets, smartphones and even watches for the intervening period, digital products and connectivity to the internet is becoming a part and parcel of daily lives.
What most people do not understand is that the excessive use of anything good or bad, can manifest in multiple ways, including the formation of an addiction.
Addiction of any kind can have serious consequences.
This is beginning to manifest itself with digital technology with health experts warning that that excessive use of smart gadgets could pose a host of health risks.
Experts are of the view that the addiction of internet is very harmful for human health.